🧵 How Often Should You Floss? Grimsby Dentists Set the Record Straight
The answer is simple: floss at least once a day. Whether you live in Grimsby or anywhere else in Ontario, daily flossing is essential for keeping your gums healthy and preventing hidden decay between teeth.
🪥 Why Is Flossing So Important?
Toothbrushes only clean 60–70% of your tooth surfaces. The remaining areas — between your teeth and under the gumline — are where plaque builds up most easily. That’s where flossing comes in.
💥 What Happens If You Skip It?
- 🦠 Increased plaque and tartar buildup
- 🩸 Bleeding or inflamed gums (early signs of gingivitis)
- 🦷 Cavities between teeth (often hard to spot)
- 😬 Bad breath caused by trapped food particles
🧑⚕️ What Grimsby Dentists Recommend
Most dentists in Grimsby encourage once-a-day flossing, ideally before brushing at night. If you struggle with traditional floss, they often suggest:
- Floss picks or pre-threaded flossers
- Interdental brushes (especially for wider gaps)
- Water flossers for easier access and gentler cleaning
🧠 Quick Tips for Better Flossing
- 🎯 Use about 18 inches of floss and wrap it around your fingers
- 🌀 Curve the floss around each tooth in a “C” shape
- ↕️ Gently slide up and down — don’t snap it!
- 🧴 Rinse after flossing to remove loosened debris
📍 Local Dental Support in Grimsby
Not sure if you’re flossing correctly? Book a visit with one of Grimsby’s trusted dentists. Many will show you proper technique and help tailor your routine based on your gum health.
🔚 Final Thoughts
Flossing may be small, but its impact is huge. Daily flossing is one of the simplest and most effective ways to protect your smile — and it only takes a minute.